Identifying narcissistic behavior in a romantic partner can be difficult, especially when emotions cloud judgment. Psychologists warn that certain phrases, often used in arguments, can signal manipulation and a lack of empathy.

🔹 *”I’m sorry you feel that way.”*
This dismisses your emotions instead of acknowledging them. A caring partner should seek to understand, not reject, your feelings.

🔹 *”You have anger issues.”*
Narcissists often provoke frustration, then blame their partner for reacting, making them feel out of control.

🔹 *”You ruined it.”*
This phrase is used to instill guilt and silence confrontation, making open communication impossible.

If a partner consistently invalidates your feelings, manipulates conversations, or punishes you for addressing concerns, it may be time to reconsider the relationship. Healthy relationships thrive on mutual respect and open dialogue. ❤️